February 2011
February is tomorrow, a fresh start for me.
thin-is-beautiful:
DO’S .
Work your fat ass off.
Eat healthier.
Say no to shit foods.
Remind yourself, you WANT THIS.
Exercise till you can’t anymore.
Be successful.
DON’TS .
Say i’ll do it later, cause you know you won’t.
Fail.
Gain weight.
Treat your body bad, it’s always gonna be yours.
QUIT.
DO NOT QUIT, YOU CAN ALL DO THIS, EVEN ME.
What does 200 Calories look like?
curvythinsexy:
under400:
i find it really interesting to note how you can have a lot more of the healthy/unprocessed foods than the unhealthy/processed foods for the same amount of calories. i find that candy is good to snack on though when youre having a sweet cravings; a few pieces will calm that craving and have a LOT less calories than eating a huge bowl of ice cream or piece of cake...
January 2011
I'm just going to do a bunch of these at once.
Day 1: Introduce Yourself: Hi, I’m A. Merkelbach. I keep my first name abreviated for private reasons.
Day 2 : Your first love: My first love’s name was Jay. I was 15. He moved away to Hong Kong with his family for his dad’s new job. We were never boyfriend/girlfriend, but everyone knew we liked each other. It took me a while to get over him, but obviously I did.
Day 3:...
50 Easy Ways to Eat Healthier →
1765) Once you start counting calories, you never...
Eat my heart: When you look at me... →
slowertoheal:
Although words often elude me, it is important for me to share some things with you. Furthermore, it isn’t easy for me to talk about my eating disorder. This message conveys how I feel about my recovery. When you look at me, you appear perplexed that I’m not better yet. It must be difficult for you to see that I’m still struggling since I’ve been battling this eating disorder fo so...
